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How do you rate on the Stress Scale?

Posted on August 25, 2017 at 6:15 PM

Stress comes in all shapes and sizes, differs for each of us and we all cope with it differently.  Have you ever wondered how bad yours is at work or at home?  Take this quick quiz from the American Institute of Stress (https://www.stress.org) to find out how you are doing.


When you are done, come back and check out my services.  Massage has been proven to decrease stress and increase relaxation in mind and body.


Click this link to take the Workplace Stress survey       http://www.stress.org/wp-content/uploads/2011/08/Workplace-Stress-Survey.pdf

Click this link to take the Life Event Stress survey        http://www.stress.org/wp-content/uploads/2011/08/Workplace-Stress-Survey.pdf


Categories: Wellness Tips